Monday 19 October 2009

This AngloINFO Update is Sponsored by:

Fitter, Happier...

It’s no secret that lifestyle affects health. For decades, health professionals have made it clear that a person who has a healthy lifestyle, a sensible diet and gets regular exercise will live longer with better quality of life. But even knowing this, many expats in Singapore find it difficult to exercise regularly.

... and more productive

If you've been struggling with this, or if you’ve recently relocated to Singapore, the change in routine, and perhaps climate, might have had an additional negative effect. However, to help you get started, find out through AngloINFO about the many organised activities and sports available to you.

First, you can have a look in the Health, Fitness & Beauty category of The AngloFILE directory of local businesses and organisations where you’ll find the contact information of Gyms, Yoga, Pilates Classes & Trainers. 

Then browse through the Sport & Leisure category for a number of activities that may interest you, including old favourites and new challenges.

Have a look at the What’s On Guide, which lists Sport & Games - both ones to watch and those you can participate in. 

And if you're keen to get out there but need a tennis partner, a cricket pitch, a workout buddy... let other locals know through the Sport & Leisure Discussion.

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	Find out out how today's weather will progress, and what to expect for the rest of the week: 5-Day Local Weather Forecasts
	Find out where to go, what to do and what to see  today tomorrow and through the weekend with the Singapore What's On Guide
	Buy and sell, offer or look for employment, and talk about local matters with AngloINFO's Classifieds & Discussions
	Find out what we've added to the local information available to you on AngloINFO with What's New on AngloINFO

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"Everyday life in Singapore!"